Amarnath Yatra 2022 Tips: Amarnath Yatra is going to start from 30th June. In Amarnath Yatra, people from all over the country go to see Baba Barfani. So
Keep a first aid kit for emergencies. In which there is headache medicine and body pain medicine as well as band aids, iodex etc. so that they can be used in case of some problems. In such a situation, take medicine and instant oxygen spray to meet the lack of oxygen with you. Carry it.
Keep with you nuts, roasted gram and chocolate. These things may be needed during travel.
Toilet paper, soap, napkins etc. must be kept, as there is no toilet in the tent, so normal toilets have to be used.
Take care that the bag you are carrying on the trip is not too heavy as a heavy bag can cause problems during the climb.
Water to drink Carry a steel water bottle with you.
Even if the weather is cold there, the harmful rays of the sun can damage your skin, so keep sunscreen, lip balm, cold cream.
Keep a flashlight with more battery to avoid any trouble at night .
Keep sticks to ensure you don’t have trouble while climbing .
must have a bottle of hand sanitizer, mask and hand wash soap.
Before starting the Amarnath Yatra, talk to your doctor.
If you are suffering from any disease. If you are suffering, then definitely tell your fellow trekkers and officials.
If the pilgrims If they have registered themselves, then they must do morning or evening walk for about 4 to 5 hours daily.
Pilgrims may have breathing problems during the Amarnath Yatra, so they are going on the yatra. So practice breathing exercises too.
If you don’t feel well at higher altitudes while traveling, then immediately go to lower altitudes and get yourself checked up.
< li>Do not climb Amarnath Yatra without slippers. Climb with shoes on while traveling.
Avoid smoking, drinking alcohol and caffeine while traveling.
If you are under 13 Avoid trekking if traveling with underage children and senior citizens of age 75 and above. By the way, these people are forbidden to travel.
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