Asafoetida Benefits: Consuming just a pinch of asafetida daily will be helpful in removing many health-related problems. According to experts, 2% potassium, 1% carbohydrate, 10% iron and 1% calcium requirement can be met by consuming 3 grams of asafetida daily. Asafoetida has anti-viral, anti-bacterial and anti-inflammatory properties, which protects you from diseases. Know its benefits-
Beneficial in Asthma
Bloating problem will be solved
Blood pressure patients
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