Brahma Muhurta: Know the meaning, timing, importance and benefits of getting up in Brahma Muhurta

Brahma Muhurta : In our Vedas, Puranas and texts, Brahma Muhurta is considered very auspicious. Our sages have told the special importance of this Muhurta. Currently gold shastras. This time is best for giving up sleep. Waking up in Brahma Muhurta brings beauty, strength, knowledge, intelligence and health. Starting the routine in Brahma Muhurta makes the whole day good. At this time there is positive energy in the environment and any work done at this time is successful. Let us know why ‍ Why Brahma Muhurta is considered so special and what is its right time?

What is Brahma Muhurta Meaning
Brahma Muhurta is called the last part of the night, that is, when the night is about to end and the day is about to begin. Brahm means Paramatma and Muhurta means Time of God.

Brahma Muhurta Timing
According to Ayurveda, the time after the last prahar of the night and just before sunrise is called Brahma Muhurta. The time till 5:30 am is known as Brahma Muhurta. According to the scriptures, this is the best time to give up sleep.

Importance of Brahma Muhurta
Brahma Muhurta is considered to be the best time in Hinduism. The sages who used to be sages in the mythological period considered this time to be the right time to meditate. The fruit of worship is available soon. The doors of the temples are also opened in the Brahma Muhurta. According to the Puranas, the sleep of this time destroys the virtues of Brahma Muhurta. Sleeping is prohibited at this time.

Benefits of getting up in Brahma Muhurta

  • According to religious belief, gods and ancestors come to our homes at this time, due to which our house progresses.
  • In Brahma Muhurta, the whole environment is filled with positive ‍mak energy and this energy When it meets the energy inside us, then good thoughts come in our mind and there is a communication of enthusiasm and enthusiasm.
  • A person who gets up in Brahma Muhurta is spiritual and always happy.






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  • Dhyana practice done in Brahma Muhurta is the best time for self analysis and Brahma Gyan.
  • Getting up in Brahma Muhurta builds physical strength and stamina in the body.
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  • According to ayurveda, by getting up in the Brahma Muhurta and taking a walk, the intake and touch of pure life air with life force infuses new energy in us.
  • Good health, strength, intelligence and learning are attained.
  • Raising in Brahma Muhurta removes various mental diseases like mental stress, anxiety, insomnia and despair.
  • The body is healthy. This is the appropriate and right time to keep fit and healthy.
  • Whoever wakes up in Brahma Muhurta, they are more successful in life.
  • Brahma Muhurta according to scientists At that time the atmosphere is free from pollution. The percentage of prana air oxygen gas is also high in a pure environment.
  • It is believed that the worship and prayers done at this time directly reach God, hence Brahma Muhurta is considered as the best time for worshiping God.

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Disclaimer:The information provided here is based on assumptions and information only. It is important to mention here that ABPLive.com does not endorse any kind of belief, information. Consult the relevant expert before applying any information or assumption.

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