Tasty and Healthy Vrat Recipe for Navratri: The festival of Navratri is going to start soon in the country. However, many people who keep fast on Navratri seem confused about the diet. In such a situation, you can keep yourself fit and healthy by consuming some things (Vrat recipe) during the fast. Many people fast …
Tasty and Salty Snacks for Healthy Diet: To stay healthy, most people prefer to eat nutrient rich diet for lunch and dinner. But while consuming snacks, people often ignore their health and put anything in the plate in the name of snacks. In such a situation, consuming some salty things can be best for you. …
Benefits Of Poppy Seeds: Many such spices are used in the Indian kitchen which are very beneficial for our health. Poppy is one of these. Yes, poppy seeds have many such medicinal properties which help in keeping away the problems of our body. It not only works to enhance the taste of dishes, but also …
Bedtime Meditation Benefits: Most of the people who enjoy healthy lifestyle do not forget to do exercise, yoga and workout in the morning. At the same time, morning meditation is also an important part of the daily routine of many people. But some people do not get time to meditate in the morning. In such …
Diet for Healthy Ear at Home: Along with taking special care of health, it is also necessary to take care of ears. Although most people ignore the ear care routine. But do you know that eating can also improve the health of the ears. By including some things in the diet, you can not only …
Home Remedies for Dental Cavity: Even after following special oral care routine many times, problems related to cavity become common. In such a situation, most people think it better to go to the dentist. If you too are troubled by the problem of dental cavity. So some easy household things can completely get you rid …
Sushmita Sen Heart Attack: Bollywood’s famous actress and former Miss Universe Sushmita Sen had a heart attack a few days ago. He wrote on Instagram that now I have had angioplasty and the doctors have said that my heart is very big. However, despite being a fitness freak, Dr. Nityanand Tripathi, Senior Cardiologist and Electrophysiologist, …
Serotonin Rich Foods: Are you constantly troubled by problems like irritability, anger, depression, mood swings? Are you unable to be happy even after wanting to? If yes, then there may be deficiency of serotonin hormone in your body. Serotonin is also called the happy hormone. Serotonin hormone works to control functions related to your mood, …
Water Rich Foods: The winter season is over and now the summer has come knocking. Now the heat has started to be felt during the day and with this the need to keep the body hydrated has also started to be felt. In the summer season, it is very important that we do not let …
Foods Reduce To Uric Acid: Due to the increase of uric acid in the blood, many types of problems can start in the body. Our body filters uric acid through kidney and urine. When food that increases high uric acid is consumed excessively, the body is unable to filter it easily and it starts dissolving …