Cucumber Detox Water: To detoxify the body and lose weight, you can drink a drink made from cucumber. Detox water made from cucumber will benefit you in many ways. It boosts immunity along with improving digestion and is also good for the skin. Know how to make it –
- 1 liter of water
- 3 cucumbers
- 4 lemons
- A handful of mint leaves
make like this
- Now take water in a jug and put cucumber, lemon and mint leaves in it.
- Mix it and cover the jug with a lid.
- Now put the jug in the fridge for a few hours or you can keep it overnight if you want.
- Serve it chilled. You can keep it more and if you want, you can drink this detox water little by little throughout the day.
- Drink detox water regularly. Especially in summer. It will keep you fresh and will also help in weight loss.
Healthy buttermilk can also be made from cucumbers. It will benefit in many ways, from boosting immunity to keeping the stomach cool.
- 1 cup curd
- Half a Grated Cucumber
- 2 tsp chopped mint leaves
- 1 tsp roasted cumin seeds
- half teaspoon red chili powder
- Black salt to taste
- Coriander for Garnishing
- First of all, blend curd, cucumber, mint leaves in a blending jar.
- Add water according to it. If you want, you can keep its consistency thin.
- Be careful not to blend more than 30 seconds.
- Now take it out in a jug and mix the spices. If you like the flavor of basil more than mint, then you can also add basil leaves or coriander leaves while blending.