Dear ladies who take care of everyone, do this test for your health so that you too will be fine.

12 Tests that every Woman: There are very few women or men who get their whole body checked once a year. Today we will talk about its benefits. You must have heard this many times ‘Safety is prevention’. But hardly anyone would ever take this line seriously. Why do we come to know about any serious and major disease at the last stage? This happens because we go to the hospital only if our health is a little worse, otherwise we prefer to stay at home after taking medicines. In such a situation, a big and serious disease knocks in our body. 

There are many people who get their whole body checked once a year. By getting this checkup done, you get to know about any disease in the beginning itself. In time, you can easily prevent it.  But today we will talk about women.  Women handle everything from office to home without making a fuss. Their spirit is always saluted. Today our article is in the name of women only. Dear ladies you take care of everything. You manage everything at home, child, office, inside and outside. In this rush, you forget to take care of yourself. So please take care of yourself and get these tests done once in a year. Let us tell you which are the tests that you must get done in a year. 

Which 12 tests especially women must get done?

Vitamin B12 folate

It helps in examining your brain, blood and nervous system. 

Vitamin D

This test is very beneficial for bone, fertility, immune health.

Thyroid

It helps to check your body’s metabolic and thyroid. 

Iron Test

If there is a deficiency of iron in the body, get the test done for this and ask the doctor about ferritin.

HBA1C

This test tests the amount of plasma glucose in your blood stream over the last 2-3 months.
 
Lipid panel test can detect these things runs

Total Cholesterol

bad cholesterol

good cholesterol

Triglycerides – This tells about the good fat.

 You can also ask the doctor that what is the level of Omega 3 and Omega 6 in the body. Along with this, you can also ask whether it has increased or not,

Hormone Panel

Hormone panel test gives correct information about the hormonal balance of women’s body. 

DHEA-S

Estradiol- A hormone found in the ovaries, breasts and adrenal glands of women.

Testosterone– Testosterone is a hormone found in small amounts in females. 

Progesterone– Progesterone is a naturally occurring steroid hormone produced by the cholesterol in your diet 

Fasting Insulin – This test detects whether blood sugar levels are elevated or under control, diabetes, or metabolic. 

HS-CRP – Is there inflammation in your body somewhere in a major illness.  You can find out with this test. 

Calcium – As a woman ages, there is a decline in estrogen hormone.  Due to lack of estrogen, the bones become weak.  This is the reason why women above 35 years should take regular calcium supplements.

Read also: Water Intake: 5 glasses, 10 glasses or 15 glasses…According to your weight, understand how much water you should drink daily

Leave a Comment