Do not consume these things in the problem of migraine

Migraine is a neurological problem. The person who gets migraine starts having a lot of problems, because there is a lot of pain in one side of the head due to migraine. Migraine pain cannot be cured without taking medicine. Its pain lasts for 5-6 hours. If you go to a crowded place, then your migraine pain may increase as well as more noise is also harmful.

Migraine Symptoms

  • darkening of the eyes 
  • pricking in the skin 
  • irritable feeling 
  • difficulty in talking
  • Tingling in hands and feet"text-align: justify;">Cheese- Cheese is a favorite of many people. But this can increase the problem of migraine. In such a situation, if you have a problem of migraine, then avoid the consumption of blue cheese, brie, cheddar, Swiss, feta, mozzarella, etc.

    Sweet- There are many people who like sweets too much. Research has shown that artificial sweeteners such as aspartame, commonly found in Diet Coke and other calorie-free drinks, may increase the risk of migraine headaches

    Chocolate- Chocolate also works to increase the problem of migraine. In such a situation, if you have a problem of migraine, then consuming chocolate in small amounts can prove beneficial for you.

    coffee- Excessive consumption of fees can increase the problem of migraine. In such a situation, it is important that you avoid consuming coffee more than two times a day.

    these increase migraine

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