Fennel and Honey Benefits: Consumption of honey and fennel can reduce weight, know many more benefits

Fennel and Honey Benefits: Fennel enhances the mood from the taste of food. It is an important spice of our Indian kitchen which is used as a freshener after every day meal or meal. Let us tell you that it is very beneficial not only in taste but also for health. 

Loss weight
If you drink tea made from fennel and honey every day, it will reduce your weight in no time. To make this  soak fennel in a glass of water at night. Boil it well in the morning, then filter it and mix one spoon of honey in it and drink it. By doing this continuously, you will see your weight decrease.

It is beneficial in cold
For cold, cold and throat problem, heat a spoonful of honey and add fennel powder to it and eat. You do this twice a day. You will get instant relief from cold, cold and other problems. 

increases appetite
consumption of honey and fennel is very beneficial in the problem of loss of appetite to the problem of constipation and gas in the stomach.   

Cleans the blood 
Its tea is consumed to keep the blood clean. On the other hand, mixing fennel powder with a spoonful of honey and consuming it will also benefit.
   
It is also good for the skin
If you always consume these two then you will get relief in the problem related to the skin.
both of these Helps to keep the skin glowing and spotless. For this, you can also use a mask made of these two.

Disclaimer: The methods, methods and claims mentioned in this article are to be taken only as suggestions, ABP News does not confirm them. Before following any such treatment/medication/diet, please consult a doctor.

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