Fitness

With the help of CPR, you can save the life of your loved ones in an emergency, definitely know these things

How to Save Life with CPR Technique: CPR is a type of medical procedure in which a person’s heart is restored by pressing the chest and breathing through the mouth until the breath stops or until the heartbeat becomes normal. is activated. Due to this, the blood already present in the body starts circulating. There …

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Vicky kaushal Fitness Secrets: This workout is the secret of Vicky Kaushal’s fitness, this one thing he eats in cheat meal

Happy Birthday Vicky kaushal: Today Vicky Kaushal is celebrating his birthday. Vicky turned 34. Since coming into the film industry, all his films have been praised for his acting ability. There is no dearth of his fans. After marrying actress Katrina Kaif, he is enjoying Happy Married Life to the fullest. Vicky Kaushal of handsome …

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Diabetes patients should not eat these 5 white foods, instead of getting benefits, blood sugar level will increase

White foods must be avoided in Diabetes: Diabetes is becoming a common disease today. If there is a decrease in your lifestyle, routine, eating habits, physical activity, then the chances of getting diabetes in future may increase. Once diabetes occurs, it cannot be completely cured. In such a situation, the most important thing in diabetes …

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If there is a problem of loss of appetite in summer, then these home remedies will come in handy

Tips to Increase Hunger: Most people rarely feel like eating food during the summer season. Some people do not feel hungry at all during the day. If eaten in a small amount, there can be a lack of nutrients in the body. During summer, there is often loss of appetite due to gas, constipation, acidity …

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International Dance Day 2022: These are 6 dance forms that burn calories fast, will become fat to fit

Health Benefits of Dancing: Every year on this day (29 April) ‘International Dance Day’ or ‘International Dance Day 2022’ is celebrated. Dancing keeps the overall health good. Dancing is a type of exercise, which improves body posture and reduces the extra fat stored in the body. Makes bones and muscles strong. Keeps you healthy in …

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Potassium is very important for health, eat these 5 things to meet the deficiency

Potassium Rich Foods: The body needs all kinds of nutrients. Potassium is also a very important mineral and electrolyte. It helps in transporting nutrients to the cells. It also helps in maintaining normal blood pressure. Although the adequate amount of potassium in the body of a healthy person is about 4,700 mg, but many people …

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Opinion: After this initiative of Modi government, now the health of these big hospitals including Delhi AIIMS started improving

Health News: The Modi government is building several AIIMS (AIIMS) to provide better medical facilities in the country, out of which six are fully operational and 10 have OPD services. ) has started. Few more AIIMS will start functioning at full capacity by the end of this year. The country’s Health Minister Mansukh Mandavia, in …

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