Fitness

Benefits of Aam Panna: Aam Panna can be saved from heat stroke in summer, if you drink it in limited quantity then you will be protected from these diseases.

Benefits of Aam Panna: As soon as summer comes, people are waiting for Mango. Ripe mangoes or raw mangoes are not only delicious, but also provide health benefits. Talking about raw mango, you can eat and drink it by making sour-sweet chutney, pickle and aam panna. Consuming mango leaves in summer is the best summer …

Benefits of Aam Panna: Aam Panna can be saved from heat stroke in summer, if you drink it in limited quantity then you will be protected from these diseases. Read More »

YOGA SESSION: Surya Namaskar gives strength and energy, must be included in the routine

Yoga Session With Savita Yadav: Just as the Sun is the biggest source of providing energy and strength to the universe, in the same way, if you include Surya Namaskar in your daily routine, it gives unprecedented strength and energy to your body. The asanas of Surya Namaskar strengthen the muscles of your body, bones …

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Kidney Problem: These 7 symptoms are visible in the body due to kidney failure, be alert

Sign And Symptoms Of Kidney Problem: Kidney is an important part of our body which cleans the blood in our body and removes toxins from the body through urine. The kidney controls the level of electrolytes and it is through the kidneys that the balance of salt, water and minerals remains in the body. Millions …

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World Obesity Day 2022: Know the theme, importance and purpose of World Obesity Day

World Obesity Day 2022: Worldwide, around 800 million people are living with this disease, while millions remain at risk of being affected by it. Keeping this in mind, World Obesity Day (World Obesity Day 2022) is celebrated on 4th March. World Obesity Day is celebrated to help people achieve and maintain a healthy weight by …

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Cholesterol Control Diet: Include these 5 things in the diet to control cholesterol

Cholesterol Control Diet: You must be aware that there are two types of cholesterol in the body. Bad cholesterol means LDL and good cholesterol means HDL. Bad cholesterol i.e. LDL in the body prevents blood from flowing in the blood vessels and obstructs this process. Due to which there may be problems of stroke and …

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