Ghee vs Butter: Is Butter Healthier Than Ghee? Know what is the difference between the two

Ghee vs Butter: It is often said about butter and ghee that both these things have high cholesterol value, so they can harm you. It is also advised that consumption of ghee or butter is not good for heart health. But does eating ghee or butter really have such a bad effect on health and which will be better for you than these two? Know

Nutrition Value

Immunity effect

calories 

Lactose Content

flavor 

While ghee has a slightly salty taste, the sweet essence of white butter makes it perfect for baking. If you want to make some aromatic and salty dish, then choose ghee.

Read also-

White Butter Recipe: How To Make White Butter At Home? Learn the easiest way

Liver Disease: These things eaten daily cause maximum damage to the liver, know its dangerous effect

Leave a Comment