Health Benefits Of Oregano: Oregano not only increases the taste of pizza, it can also reduce pain and swelling

Oregano Health Benefits: Be it children or adults, pizza is everyone’s favourite. Some people go out and eat pizza while some order it at home and get it. But you must have noticed one thing while eating pizza that oregano and chili flakes are eaten together to increase the taste of pizza. Actually oregano is an Italian herb which is famous all over the world. Oregano doubles the taste and makes our dish more tasty. Although oregano is known not only for its taste but also for its health benefits. Many types of antioxidants and vitamins are found in oregano which strengthen our immunity and protect us from many diseases. Let us know about the health benefits of Oregano. 
 
Health Benefits of Oregano 
 
1. Provides relief from pain and swelling 
 
2. Reduce the risk of viral infection 
Origano is rich in anti-viral properties which helps in providing relief in problems like abdominal pain, diarrhoea, viral infections. The bacteria inside it create such bacteria inside your body that can help you fight the disease. 
 
3. Cancer risk is reduced 
We have already told you that oregano contains antioxidants. These antioxidants reduce the risk of cancer. By regular consumption of its leaves, you can reduce the risk of colon cancer to a great extent. 
 
How to use oregano?
Oregano is usually used to enhance the taste of pizza.  It is used for but you can also use it in greens or vegetables. If you want, you can also put it in soup.  It is also used as garnishing.
 
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