Healthy Foods: These foods should be chosen very carefully, a little carelessness can make you ill

Toxic Foods: Most of the food items bring health benefits if consumed in limited quantity. But if there is a mistake in choosing the quality of food even after keeping the right quantity, then it can have a bad effect on health. For example, foods like almonds  and cherries, which are very healthy, can also cause disease if you do not pay attention to them properly before buying and eating them…

1. Cherries
The juicy and sour-sweet taste of cherries is liked by all of us. While eating cherries, special care should be taken that you do not eat cherry seeds. Because its seeds contain hydrogen cyanide, which is fatal for the body.

2. Apple 
The apple is beneficial for our health, its seed is equally dangerous. Therefore, while eating apples, you should be very careful that you do not eat apple seeds. Problems ranging from loose motion to stomachache can be due to its seeds and if eaten in excess quantity, life can also be in trouble.

3. Almonds 
We all eat almonds for the health of the mind and body. Especially we like to feed almonds to children for their health. But it should always be kept in mind that when you buy almonds, they should be processed. Unprocessed almonds can harm health.

4. Potatoes

5. Tomato 

Disclaimer: The methods, methods and claims mentioned in this article are to be taken only as suggestions, ABP News does not confirm them. Please consult a doctor before following any such treatment/medication/diet.

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