Healthy Super Foods: A healthy diet should always be simple, but we know that it can be difficult to maintain a list of what we should be eating. However, it is very important to include some super foods in your diet. These superfoods protect us from serious diseases and keep the body healthy. You can find most of the superfoods around you, but today we are going to tell you about some such healthy superfoods, about which you must have heard very little. However, by consuming them, you can stay away from many types of physical infections and keep yourself fit and fine. These superfoods are not available in the market all the time. They have their own special time, but you will get a lot of benefit by eating them. Let us know which are these superfoods.