Dear Ladies! These are the 5 reasons why you suffer from back pain

Back Pain: Often you must have seen that women are very troubled by back pain. This problem is very common in almost every women. At the same time, it has also been revealed in a research that the problem of back pain is more common in women than in men. There can be many reasons behind back pain such as unbalanced diet, poor lifestyle, pregnancy, periods, etc. Let us know what are those five major reasons for back pain in women.

5 main causes of back pain

1.Menopause is a natural process that every woman has to go through after a while. There are many changes in the body in this. Hormonal changes happen. Even when a woman reaches the stage of menopause, she starts having back pain. In menopause, the estrogen level of women falls drastically, due to which the bones of women become weak.

2.Bad lifestyle is also a major cause of back pain. Often women do not exercise, do not take a balanced diet, besides sitting in the wrong posture, back pain also starts.

3.Pre Menstrual Syndrome Due to this also women have back pain problem. This is a problem that affects women every month a few days before the period starts. Usually this problem starts a week before the periods and ends after the periods.

strong>4.Spinal osteoarthritis is also the main reason for the problem of back pain in women. This problem occurs due to damage to the joint that connects the spine. Due to this, apart from back pain, there is also pain in the thigh, back and buttocks.


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