As soon as summer comes, the demand for mangoes increases. Most of the people like this juicy fruit very much. There is no doubt that the deficiency of many nutrients in the body can be removed by eating mangoes. But you will be able to get a wealth of nutrients from this fruit only when you take care of some important things while eating mangoes.
Many people like to consume mangoes while having food. But let us tell you that doing so can prove to be harmful to your health. Because many vegetables are included in the food. Some people also consume curd along with food. In such a situation, if you eat mangoes too, then your health is sure to be affected badly. To avoid any health related problems, it is very important to know what you should not eat with mangoes.
Don’t eat these things with mangoes
1. Bitter gourd: People like to eat bitter gourd in summer. However, the worry increases when people start consuming mangoes while eating bitter gourd curry. If you do the same, then you should stop doing so from today itself, because eating bitter gourd with mango can cause nausea and vomiting.
2. Spicy food: Yes, if you are eating any spicy food, do not touch mango even by mistake. Because doing so can surround you with problems related to digestion and even upset your stomach.
3. Drinking water: Most of the people are seen doing this mistake. Our elders have been explaining for centuries that one should never make the mistake of drinking water after eating fruits or while eating them. Because doing so can have a bad effect on digestion.
4. Curd: People often like to eat curd while eating food and start enjoying mangoes along with curd. If you also eat mangoes with curd, then do not make such a mistake again. Because doing so can cause stomach problems.
5. Cold drinks: You should not drink cold drinks after eating mangoes, no matter what happens. Because this can not only increase the level of blood sugar, but can also affect the health of your stomach.
Disclaimer: Before following the methods, methods and suggestions mentioned in this article, do consult a doctor or related expert.
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