Red Chilli Powder Disadvantages: Red chilli powder is specially used in different dishes around the world. It is an important spice, which works to enhance the taste of dishes and make them spicy. Many benefits can be seen by eating it in limited quantity. However, if you consume red chilies in excess, then many health problems may come your way. According to health experts, consumption of cayenne pepper in excess can lead to digestive problems like stomach ulcers and gastritis.
The compound capsaicin responsible for the pungency in cayenne powder is excreted from the stomach. Can cause related problems. And it can also cause more swelling. Let us know what problems can be caused by excessive consumption of red chillies.
What will happen if excessive consumption of red chillies?
Red chili powder is a good source of polycyclic aromatic hydrocarbons (PAHs), which are known to be carcinogenic. PAH is produced when things are burnt. As they are often dried before making red chili powder. Because of which the level of PAH can be high in them. Eating too many cayenne peppers can cause inflammation in the body, which is linked to many chronic health problems such as heart disease, diabetes, and cancer.
Can cause Cancer risk!
Excess consumption of cayenne pepper can also cause heartburn and acid reflux. Along with this, asthma attacks may also occur in some people. If red chili powder comes in contact with the skin, especially the peeled skin, it can also cause severe burning and redness. Some studies have linked the daily intake of cayenne pepper powder with a lower risk of certain cancers like colon cancer. This is due to the presence of certain compounds in red chili powder, which can damage DNA in cells. Even though red chili powder works to enhance the taste of dishes, but consuming it in small amounts is beneficial for health.
Disclaimer: The methods, methods and methods mentioned in this article Before implementing the suggestion, please consult a doctor or related expert.
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