National Chai Day 2022: Drink and drink these 5 healthy herbal teas, will be fit from heart to mind, weight will also be reduced

National Chai Day 2022: Today ‘National Tea Day’ is being celebrated in the country. Tea is everyone’s favorite drink. If you get a cup of hot tea in the morning, then the mood becomes fresh. Most people drink tea with milk, but the caffeine present in it can also be harmful to health. If you want to be healthy for a long life, then you should also consume herbal tea. Herbal tea is anti-aging. Detoxifies the body, aids in digestion, reduces inflammation and weight. Its benefits are not limited to this. If you want to stay healthy, then definitely include these 5 healthy herbal teas mentioned here in the diet.

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