Skin Care: These juices are best for skin, get glowing and glowing skin

Skin Whitening Juice: If you want to stay young for a long time, then take care of your skin too. To make the skin glowing, use plenty of fruits and vegetables in the food. Due to this, the body gets plenty of nutrients, which not only make the body healthy but are also beneficial for the skin.

1- Carrot Juice- Carrot is considered very beneficial for health. Carrots provide Vitamin-C, Vitamin-E and many nutrients. Drinking carrot juice helps in tightening and rejuvenating the skin. Vitamin-E found in it protects your skin from UV rays.

2- Tomato juice- It is said that people who eat tomatoes or drink juice daily, their skin starts glowing a lot. Actually, tomatoes contain beta carotene and lycopene, which protect the skin from sunburn. Drinking tomato juice keeps the skin glowing. 

3- Lemon Juice- Lemon rich in Vitamin C is very beneficial for the skin. Drinking lemon juice brings glow on the face. Eating lemon makes the skin glow. Lemon contains Vitamin-C which can help protect the skin from UV rays. 

4- Beet juice- To bring glow on the face, also drink beetroot juice. Beetroot contains glycosyl ceramide, which protects the upper part of the skin. Skin dryness is reduced by drinking beet juice. This reduces the inflammation of the skin. It also reduces the problem of psoriasis.

5- Pomegranate juice- Pomegranate is very beneficial for health. Drinking pomegranate juice helps in preventing aging. Pomegranate juice also protects the skin from inflammation and bacteria. You should drink pomegranate juice daily for glowing skin. 

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