Take care of yourself with these ayurvedic methods in case of fever, take these precautions in food and drink

What to do when you get a fever?

1- In case of fever, eat food at a short time and keep in mind that eat very light food and keep walking in the house after eating. Do not get sore throat
3- Drinking moong dal soup can increase the chances of reducing fever.
4- The person should sleep on time anyway, but pay attention to sleep especially if there is fever So that your health improves.

What not to do when you have a fever? 

1- One should not take bath
Most people think that bathing should not be done with cold water when fever comes, so people take bath with hot water, so that they feel fresh. Often people feel that bathing with hot water will not affect health, but this is considered to be the biggest mistake. In such a situation, keep in mind that you should not take a bath with cold or hot water.

2- Do not consume these fruits at all
Although all fruits are good for health, but when a person has fever, he should not consume many fruits, so that Fever does not increase. In such a situation, keep in mind that you do not consume banana, watermelon, orange, lemon, etc.

3- Do not exercise
When you have a fever, you should not exercise at all because by exercising the body temperature rises suddenly which can prove to be harmful to health. In such a situation, keep in mind that when there is a fever, do not exercise at all.

4- Do not consume curd
Any cold food item should not be consumed at all when there is fever, in which curd comes first. In such a situation, keep in mind that you should not consume curd even by mistake, otherwise your health may get worse.

Disclaimer: The method, methods and claims mentioned in this article are not confirmed by ABP News. Take these only as suggestions. Please consult a doctor before following any such treatment/medication/diet.

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