Weight Loss Drink: If you want to show thin waist like Kareena Kapoor in lehenga then make this home made special drink, fat will melt like butter

Weight Loss Drink: Kareena Kapoor is a successful actress as well as a wonderful mother who maintains a perfect balance between her career and family. Amidst all this, Kareena Kapoor Fitness also takes full care of her fitness. Be it a house party or any big event, Kareena Kapoor’s fashion sense overpowers other actresses as well.

Now the question arises that despite such a busy schedule, how does Kareena Kapoor maintain her fitness. So let us tell you the secrets of Kareena Kapoor’s fitness today. Kareena Kapoor drinks homemade special drink to control weight, due to which she feels fresh and fit throughout the day. 

How to make home made drink

You will need these things to make homemade drink. First of all take 2 glasses of water. Add 7-8 curry leaves to it. Then put 3 celery leaves in it. Add a spoonful of coriander. Then put a teaspoon of ground cardamom and then grind ginger in it. 

Apart from this home made drink, you need to make some improvements in your diet

Start your morning with dry fruits

First of all, eat more and more protein in food. In which especially eggs, paneer, tofu and start the morning with dry fruits. 

Forget eating out

Have thought of reducing weight, do not eat market and packet food at all. Only then you can lose weight. 

Don’t take too much gap between meals

Many times it happens that people stop eating in order to lose weight. Let me tell you that it is more harmful for you. If you want to lose weight, then eat on time and eat well. Because both are huge factors in reducing weight. 

Avoid cold drinks and cake

Eliminate sugar from food. Stay away from cold drinks and pastries. Many times people do not eat food in order to lose weight, but as soon as they get a chance, they drink cake and cold drinks. So don’t do it at all

Drink lots of water. It helps in burning fat.

eat lots of fruits and vegetables

Don’t eat a lot of food at once, but eat little by little

Take 8 hours of sleep

Take protein as well as fiber in food.

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